
Friendship Foundations
Join our 6-week "Friendship Foundations" course, designed to help individuals develop essential social skills for building meaningful connections. Over the course of several weeks, participants will engage in interactive activities and discussions focused on effective communication, understanding boundaries, and fostering empathy. Whether the goal is to make new friends or strengthen relationships, this course provides the tools and confidence needed to navigate social situations with ease.
Communication
Learn how to navigate a reciprocal conversations. From changing the subject to conversation etiquette and everything in between.
Empathy & Understanding
Learn how to understand others emotions, how to respond, and see others perspective.
Intro to Boundaries
Learn the basics of personal boundaries of oneself and others in platonic friendships, including setting boundaries.
Initiating & Maintaining Friendships
Learn how to "put yourself out there" and initiate friendships safely. As well as, planning activities and follow through to keep friendships strong.
Conflict Resolution
Learn strategies for addressing disagreements in a constructive manner.
Building Trust
Learn the importance of honesty and reliability within friendships.